- Boil the Water: Bring 1 cup of fresh water to a rolling boil in a small pot. π§π₯
- Infuse the Cloves: Lightly crush 3 to 5 whole cloves using a spoon to release their aromatic oils, then drop them into the boiling water. π§β¨
- Simmer & Steep: Reduce heat to low and let it simmer gently for 5 to 8 minutes.
- Strain & Serve: Strain the hot tea into your favorite mug, removing the whole cloves. Stir in raw honey and a squeeze of fresh lemon juice, if desired π―π.
- Enjoy: Sip warm once daily to enjoy the digestive and immune benefits! ββ¨